Elevate your home with a custom room spray

Elevate your home with a custom room spray

Why create a custom room spray? A custom room spray allows me to add a personal touch to my home. Unlike store-bought sprays that have generic scents, a custom room spray reflects my style and personality. There are many benefits to making my own room spray: I can create a truly unique scent By blending […]

Find balance and harmony with a custom chakra blend

Find balance and harmony with a custom chakra blend

What are chakras? Chakras are energy centers in the body that correspond to specific organs, emotions, and aspects of consciousness. According to ancient Indian philosophy, there are 7 main chakras running from the base of the spine to the crown of the head. Keeping these chakras open, aligned, and balanced is important for physical, emotional, […]

Elevate Your Wellbeing With Aromatherapy This Month

Elevate Your Wellbeing With Aromatherapy This Month

I have decided to make aromatherapy a part of my self-care routine this month. Using essential oils can provide various health and wellness benefits, and I’m looking forward to experiencing them. Understanding The Benefits of Aromatherapy Aromatherapy utilizes essential oils extracted from plants to promote balance and wellbeing. Inhaling essential oil molecules influences the limbic […]

Aromatherapy For Stress Relief in Spring

Aromatherapy For Stress Relief in Spring

Why Spring Triggers Stress The transition from winter into spring can be a stressful time for many people. As the weather warms, increased sunlight can disrupt circadian rhythms. Seasonal allergies also flare up, causing congestion, headaches, and irritation. The pressure to tackle spring cleaning projects or get in shape for swimsuit season builds as well. […]

Seasonal Self-Care With Essential Oils

Seasonal Self-Care With Essential Oils

Introduction Essential oils can be a wonderful way to practice self-care and support your wellbeing, especially during the changing seasons. As the seasons shift, it’s common for our bodies and minds to feel out of balance. Using essential oils is one approach to help re-center and take care of ourselves. In this article, I’ll share […]